The Path to Healing and Recovery

In todays’ episode, Amy will interview Maureen Harrington on her path to healing. Maureen is a 200 hour Registered Yoga Teacher and Certified Healing Coach. She has been in recovery from addition since 2010 and eloquently describes “finding the beauty in the bottom”. Maureen is dedicated to facilitating healing in others, by teaching yoga to people who are in all stages of recovery from addiction. She uses her personal experience to help others find their self worth and personal empowerment. Discover the tools Maureen used to start and maintain her path to healing and recovery.

Reclaim Your Name

Join Emma as she interviews Kjersti; a mother, a physical therapy assistant, an energy medicine practitioner, a yoga teacher, a Bowen and Hands on Healing practitioner, and a strong woman! Emma and Kjersti discuss what it means to take lessons learned from spirituality and yoga into everyday life. Learn about Shamanism and Dharma School, conscious parenting, subtle energy shifts, and more!

Welcome to Root to Revive

Get to know Amy & Emma, founders of Root SUP, a Michigan based Stand Up Paddleboard yoga company. They'll introduce you to the themes of this podcast which include diverse conversations on life, paddleboarding, and how to stay rooted no matter the conditions.