Exploring Spirituality

In todays episode, Amy will interview Lauren Tararsky. Lauren is the Senior Minister at the Interfaith Center for Spiritual Growth and the founder of Inspired Life Counseling. She has a Masters degree in Spiritual Guidance. She was raised Reform Jewish and spent time living at an ashram where she received training in yoga, meditation, Hinduism, Buddhism and Ayurveda. She teaches “The Psychology of Spiritual Growth” at Washtenaw Community College,  regularly facilitates women’s circles, and teaches yoga. Tune in to learn more about what spirituality is and how to feed your soul!