Immerse yourself in nature, find your center, and deepen your breath. Class starts with basic paddling instruction on land, a paddle up the river, and then anchoring in a protected area near Baseline Lake. Then you will be led through accessible yet challenging yoga poses with variations for all skill levels. Class builds to more challenging (for you) yoga poses and ends with a relaxing savasana on the water, before paddling back as a group. Some paddling experience is important, as we do have to paddle for about 10 minutes before doing yoga.
$45 for class, board rental included -OR- $35 for class, if you bring your own board
Discounts are offered for class packages of 2, 4, or 6 classes. Check out pricing and sign up by clicking here.
Strengthen your body, learn SUP techniques, and challenge your balance. Class starts with basic paddling instruction on land, then we get on the water where we paddle for the majority of class. You can expect to learn tricks for keeping the board straight, turning quicker, strategies for racing, and how to be a more efficient paddler. This class is great for newbies, those who want to be stronger paddlers, or anyone who has hopes of SUP racing!
$45 for class, board rental included -OR- $35 for class, if you bring your own board
Discounts are offered for class packages of 2, 4, or 6 classes. Check out pricing and sign up by clicking here.
Directions:
To NautiMI:
From M36, take McGregor Rd, head south toward Dexter-Pinckney Rd, pass Riverside and turn left after the Portage Lake Trading Post.
From Dexter-Pinckney Rd, turn onto McGregor Rd. Pass the public boat launch on the left, then turn right before the Portage Lake Trading Post.
Space is limited. Please sign up in advance to reserve your spot in class. SUP classes can be rescheduled if canceled at least 4 hours before class-time. SUP classes canceled due to weather can be rescheduled at your convenience via email.
